Should children exercise?

If you have a child of 6 to 8 years old that wants to start exercising and lifting weights, you may find yourself... Read More...

Cardio Exercise. Which one is better?

Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and... Read More...

Benefits of Boxing Training for Fitness

You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is... Read More...

Seven Strategies For Fat Loss

Weight Training. Building lean body mass will speed up your bodys metablism. Muscle is active tissue, meaning it takes... Read More...

Tips to Help You Gain Weight

There are a couple of reasons why most people fail in their attempt to gain more muscle mass - improper diet and lack... Read More...

3 Bad Diet Mistakes To Avoid

Even though there is so much information available about weight loss, the same diet mistakes are being made over and... Read More...

Ways To Deal With Your Depression

Depression now affects 1 in 5 of the population, with most people using various types of medication. Most people would... Read More...

Teenagers and Depression: What Can We Do?

No doubt you have seen the recent news headlines about a federal panel that recommended to the FDA that anti-depressant... Read More...

Pregnancy Stages - week by week

There are three stages of pregnancy. These are the first, second and third trimesters. The first trimester runs from... Read More...

Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your... Read More...

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IN THE HEADLINES

Medpedia Launches Giant Wikipedia-Like Medical And Health Encyclopedia Cyberspace is buzzing today with news of Medpedia, a global collaboration wikipedia-type project that will offer a massive amount of up to date medical and health information for free to anyone with an internet connection. Medpedia is described as the "world's largest collaborative online encyclopedia of medicine". Culturally Tailored Health Education Improves Clinical Outcomes Among Minorities With Type 2 Diabetes, Study Finds Culturally tailored health education appears to help improve some clinical outcomes in the short-term for minorities with type 2 diabetes, according to a study published in the Cochrane Database of Systematic Reviews, Reuters Health reports. The study noted that language and cultural barriers can serve as obstacles to quality diabetes health education for minorities. Changing Physician Payments Could Rein In Costs Of Massachusetts Health Insurance Law, Opinion Piece States Proponents of the Massachusetts health insurance law "underestimated costs and overestimated revenue," which has "obliged the state to spend more to subsidize insurance" to keep the "law's promises," Alan Sager and Deborah Socolar, directors of the Health Reform Program at the Boston University School of Public Health, write in a Boston Globe opinion piece. WellCare Revises Past Financial Statements To Include Refunds Owed To Florida, Illinois Medicaid Programs WellCare officials on Monday announced that the health insurer has revised financial statements from 2004 through mid-2007 to include refunds owed to the Florida and Illinois Medicaid programs, the St. Petersburg Times reports (Hundley, St. Petersburg Times, 7/21). Doctors Will Have To Renew Their Professional Registration Every Five Years, England Chief Medical Officer for England (CMO) Sir Liam Donaldson has laid out plans which will require that doctors renew their professional registration every five years. Sir Liam said they are aimed at improving patient safety and supporting professionals in sustaining their high standards. The proposals are outlined in the report Medical revalidation - Principles and next steps (PDF).